Dynamic Classes for Every Woman
Find your strength, build your community, and reach your goals together.
No need to register—just show up and join in!
Our classes are open to all eligible members, and we’re keeping things simple for now. With no sign-up required, you can drop in for $10 at any time and enjoy the class. Whether you have an Elite Membership or paying per class, we welcome you to jump in and start moving with us!
Schedule
Monday - Thursday
6:00am, 9:00am, and 5:00pm
At Body Armor Women’s Fitness, our diverse range of group classes is designed to motivate, challenge, and support you on your fitness journey. Whether you're a beginner or a seasoned athlete, our expert instructors lead dynamic sessions that cater to all fitness levels. From high-energy strength, cardio, and HIIT training to more calming classes for stretching and strengthening, there's something for everyone. Join our classes to connect with a community of like-minded women, stay accountable, and have fun while reaching your health and fitness goals. Discover the joy of working out together and feel empowered every step of the way.
Our Class Types
Strength
Build muscle and increase your endurance with our strength training classes, designed to help you tone your body and boost your metabolism through a variety of weightlifting and resistance exercises.
Cardio
Get your heart pumping and burn calories in our high-energy cardio classes, featuring fun and effective routines that improve cardiovascular health and keep you moving.
HIIT
Alternating between intense bursts of exercise and short recovery periods, HIIT helps improve endurance. Perfect for women of all fitness levels, our HIIT classes offer a fun, challenging way to achieve your fitness goals and leave you feeling empowered
Stretch & Strengthen
Improve flexibility, mobility, and overall muscle strength through guided stretching and controlled movements. These sessions help you enhance your physical well-being and recovery, offering a rejuvenating experience.
Ready to take your fitness journey to the next level?
Our in-person classes are available to Elite Memberships. If you're on a different membership plan, you can still join the fun by upgrading your membership or paying per class ($10). Don’t miss out on the chance to connect with our community and elevate your fitness experience!