Strengthening Women Through Holistic Wellness
Discover a supportive community dedicated to your health and happiness.Our Mission
The mission of Body Armor Women’s Fitness is to create a welcoming, Christ-centered environment where women can achieve their health and fitness goals through a comprehensive and holistic approach, fostering a supportive community that empowers and inspires every member to thrive physically, mentally, and spiritually.
Our Story
At Body Armor Women’s Fitness, we are committed to providing a supportive and inclusive environment where every woman can thrive and achieve her health and fitness goals. Inspired by the challenges of balancing career, family, and personal wellness, our founder, a mom and nurse, created a space where women can feel comfortable and prioritize their mental and physical well-being. Our vision is to establish a cornerstone of health and wellness in our small town, fostering a tight-knit community where women uplift and motivate each other, creating lasting friendships and sharing in the journey towards better health.
Our women-only facility offers 24/7 access and a comprehensive approach to health and wellness. We provide personal training, online coaching, nutrition guidance, group classes, tanning, an infrared sauna, 3D body scanning, and DNA testing ensuring all aspects of well-being are addressed. We pride ourselves on creating a nurturing, inclusive community where members can connect, share their journeys, and support each other. Our future goals include attracting and retaining members while building a strong brand identity that emphasizes our commitment to women’s health.
From the Owner, Amy
I am a wife, mom, and nurse. I received certifications in health coaching and personal training after my own personal trek to wellness. God has given me the opportunity to serve, share knowledge and encourage others on their journeys to wellness-physically, mentally, and spiritually.
While on my journey, I discovered that “textbook” approaches and protocols do not help all people find overall wholeness and that we are all distinct individuals with different DNA. This led to much research and assessment, also to the conclusion that a comprehensive approach is best. Focusing on the whole person including mind, body, and soul as all are interconnected and must work together for optimal health.
One common challenge is finding a “community” conducive to enhance health and fitness goals. The Body Armor Women’s Fitness community provides a supportive, nonjudgemental, inclusive atmosphere. My team and I want to impact the women of Henry and surrounding counties in a way that brings a shift in how we prioritize our health.
Personally, I plan to continue education and bring my knowledge back to my clients. Body Armor Women’s Fitness will continue to strive to meet the evolving needs of women of all ages along with all stages of health and fitness to provide the services and resources needed.
Our Values
The vision of Body Armor Women’s Fitness is to establish a cornerstone of health and wellness in the community, creating a space where every woman feels welcomed, supported, and inspired to prioritize her well-being. We aspire to build a tight-knit community where women uplift and motivate each other, fostering lasting friendships and shared success on their journey to better health.
EducationCommunityPersonalizationHolistic Wellness
Inclusivity